Results tagged ‘ strength and conditioning ’
Any newspaper or Web site that covers New York Yankee baseball has offered readers some type of editorial or polling content that focuses on what changes the Yankees need to make during the winter to get back into the postseason in 2014. Who should be signed, who should be released, who should be fired, who should retire, there have been dozens of articles published, offering opinions on the offseason fate of every current Yankee employee from Robbie Cano to Brian Cashman.
Permit me to throw today’s Pinstripe Birthday Celebrant into that mix. Dana Cavalea has been the Yankees’ strength and conditioning coach since 2007. Though I don’t have specific facts to back this up, I’m willing to go out on the limb here and say that the average number of Yankee injuries and disabled list assignments per season have climbed to record levels under Cavalea’s watch, peaking in 2013 when New York was forced to make 28 different disabled list assignments.
You can’t blame Cavalea for broken bones but how many strained quads, rib cages, hamstrings, groins and tendons does it take before you begin to question the soundness of the team’s strength and conditioning program. I know I’m sounding a lot like George Steinbrenner here. For that matter, if the Boss were still running things in both Tampa and the Bronx, Mr. Cavalea would probably be looking for a new job right about now.
I certainly know nothing about strength and conditioning strategies and techniques for modern day athletes and I’m sure Cavalea is well credentialed and highly respected in the field. But when there are more starters on the Yankee DL list than in the team’s starting line-up, something’s got to change, doesn’t it?
Happy birthday Dana and please don’t take what I’ve written above personally or professionally for that matter since I have no idea what I’m talking about. I’m just burning off some of the frustration I had left over from the just completed season of sickness.
The only Yankee player born on today’s date gave up playing baseball for golf.